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Vegan Pancakes
Vegan Pancakes

Before you jump to Vegan Pancakes recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.

The one thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have little or no nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you need to be eating every day.

Although most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. You may already understand that the majority of of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. For instance, broccoli has a good amount of potassium to provide you with your daily recommended allowances. You will additionally realize that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

Following some of the suggestions above you will see that you can be living a healthier life. Also if you remove all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to vegan pancakes recipe. You can cook vegan pancakes using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Vegan Pancakes:
  1. You need The pancake:
  2. You need 200 ml soy or oat milk
  3. Prepare 3 large tablespoons of flour
  4. Provide 1 tablespoon coconut oil
  5. Get salt
  6. Prepare Filling 1:
  7. Provide 2 tablespoons oil
  8. You need 200 g cherry tomatoes
  9. Prepare salt
  10. Use basil
  11. Get garlic
  12. Prepare Filling 2:
  13. You need strawberries
  14. Provide dark chocolate 70%
  15. Use garlic
Instructions to make Vegan Pancakes:
  1. Blend the soy milk, flour,coconut oil and a pinch of salt. If it's too thick add some more milk.
  2. For the filling halve the tomatoes. Add the oil salt and basil to a bowl and mix. Add the tomatoes and give a little stir so the oil mix coats them. Spread them on a greaseproof paper and grilled them until soft and coloured.
  3. Fry the pancakes. I was using diary free margarin to grease the pan.
  4. Serve them with the choice of your filling. In this case the savoury was roasted cherry tomatoes and avocado and the sweet was strawberry and grated dark chocolate.

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