Hello everybody, welcome to my recipe site, if you're looking for Vegan Whole-wheat Pancakes recipe, look no further! We provide you only the best Vegan Whole-wheat Pancakes recipe here. We also have wide variety of recipes to try.

Vegan Whole-wheat Pancakes
Vegan Whole-wheat Pancakes

Before you jump to Vegan Whole-wheat Pancakes recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that actually can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Cold water fish are great for eating if you want to beat back depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to vegan whole-wheat pancakes recipe. You can have vegan whole-wheat pancakes using 12 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Vegan Whole-wheat Pancakes:
  1. Take 1 Tbsp ground flax seeds
  2. You need 1/2 Tbsp chia seeds (or use total of 1.5 tbs flax seeds)
  3. Get 4 Tbsp water
  4. Prepare 1 cup plant milk (soy / almond)
  5. Provide 2 tsp vanilla extract
  6. Provide 2 Tbsp sugar (if using unsweetened milk, use 3 tbs sugar)
  7. Provide 1 Tbsp vegan butter, melted
  8. You need 1 cup whole wheat flour (you may need another 1-2 tbs)
  9. Take 1/2 tsp baking powder
  10. You need 1/2 tsp baking soda
  11. Take 1/2 cup vegan chocolate chips (optional)
  12. You need 1 tsp oil (optional)
Instructions to make Vegan Whole-wheat Pancakes:
  1. Prepare "egg" - in a small bowl, combine flax, chia (if using) and water. Leave to thicken and gel.
  2. In a 4-cup measuring cup or medium bowl, gently whisk milk, vanilla, sugar and butter.
  3. Measure 1 cup of flour and mix in the baking powder and baking soda.
  4. Add flour mixture to bowl and mix lightly, until combined.
  5. Add "egg" and once again mix lightly. Batter should resemble a thick pancake batter. If too runny, add 1-2 tbs flour.
  6. If using, fold in chocolate chips.
  7. Heat skillet / non-stick frying pan on medium heat. If necessary, lightly oil pan: pour a few drops of oil in center and use a paper towel to coat the pan.
  8. Drop about 2 tbs of batter at a time onto skillet. The pancakes should immediately hold their shape.
  9. Flip pancakes after about 3 minutes, when bottoms are golden brown. (They don't always bubble.)
  10. Fry for another 1-2 mins and remove to serving platter.
  11. Enjoy!

If you find this Vegan Whole-wheat Pancakes recipe helpful please share it to your close friends or family, thank you and good luck.