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Before you jump to Potato-Apple Cheddar Pancakes recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us have been trained to think that comfort foods are bad and to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you consume them, can improve your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.
It’s not difficult to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They can help you feel full for longer also, which is a mood improver. Feeling famished can truly make you feel awful! These grains can elevate your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to potato-apple cheddar pancakes recipe. To make potato-apple cheddar pancakes you need 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Potato-Apple Cheddar Pancakes:
- You need 2 large potatoes (or 3 medium will do)
- Use 2 apples ( I used Fuji for this recipe; use any type. Granny Smith, Red delicious etc.)
- Take 4 eggs
- Take 4 green onion scallions chopped thinly
- Use 1 cup shredded cheddar
- You need 4 tbsp all-purpose flour
- Prepare 1 tsp salt
- Provide 1/4 tsp cayenne pepper
- Provide 1 tsp white pepper
- Provide 1/2 tsp cajun seasoning
- You need 1 oil for frying ( olive oil, canola)
- You need 1 sour cream for topping
Steps to make Potato-Apple Cheddar Pancakes:
- Fill a large mixing bowl with cold water. Peel, and then rinse your potatoes. Grate by hand your potatoes; or with your food processor grater. Place grated potatoes immediately into bowl of cold water. Repeat same steps with your 2 apples; peel, grate and place into bowl of cold water with potatoes. So to keep them from browning.
- Drain grated potatoes and apples. Press as much water as you can from mixture. In medium bowl mix grated potatoes/apples, onion, cheese, eggs, flour, salt, white pepper, cayenne and cajun seasoning. Stir to combine.
- Heat about a tablespoon of oil in a large frying pan on medium heat. Drop dollops of batter (about 4) into pan. Press down on potato batter to form small pancakes, leave some space between so you can flip them. Fry both sides until a nice golden to medium brown. You may add more oil to pan in between batches if needed.
- If pancakes seem oily place them onto a paper towel.
- Serve pancakes topped with sour cream or a hollandaise sauce.
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