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left over mashed potato pancakes
left over mashed potato pancakes

Before you jump to left over mashed potato pancakes recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

If you want to fight depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously raise your mood.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to left over mashed potato pancakes recipe. You can cook left over mashed potato pancakes using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make left over mashed potato pancakes:
  1. Use 3 cup left over mashed potatoes
  2. Provide 4 chopped green onions
  3. Provide 2 eggs
  4. You need 1/2 cup flour
  5. Get 1 tbsp chives
  6. Take 2 tbsp pharmesan cheese
  7. Provide 1 salt & pepper to taste
  8. Provide 1 cooking spray
Steps to make left over mashed potato pancakes:
  1. in a bowl mix all ingredients until well combined
  2. spray electric fry pan with cooking spray
  3. drop potato mixture by the heaping tablespoons full
  4. fry on medium heat till golden brown on each side

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