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Before you jump to Peanut Butter Apple Tarts recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been trained to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you consume them, can improve your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Green tea is really good for your mood. You knew it had to be included in this article, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This will improve your brain’s concentration while also calming the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. And now you are aware that green tea can help raise your mood also!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to peanut butter apple tarts recipe. You can cook peanut butter apple tarts using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Peanut Butter Apple Tarts:
- Take 4 apples ( I like green apples best)
- Get 1/2 cup chunky peanut butter
- Prepare 1 tsp cinnamon
- Provide 1 tbsp butter
- Take 1/4 cup brown sugar
- Get 2 tsp corn starch
- You need 1 pie crust
Instructions to make Peanut Butter Apple Tarts:
- Preheat oven 350`
- mix all ingredients, except apples, in a sauce pan on medium, to melt everything down. Bring it to a slight bubble. (only use the cornstarch if you wany you want your filling thick!!)
- turn off heat, mix in apples
- line tart pans with pie crust ( or whatever you choose to make this in, I wanted personal size pies this time so I did tarts)
- put apple mixture in pans
- bake in oven for about 20-25 minutes
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