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Before you jump to Easy Spaghetti Bolognese recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been taught to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Green tea is really good for your mood. You were just waiting to read that in this article, weren’t you? Green tea is rich in an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps better your mental acuity while calming the rest of your body. You were already aware that that green tea helps you be healthier. Now you know that green tea helps you to raise your moods as well!
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to easy spaghetti bolognese recipe. You can cook easy spaghetti bolognese using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Easy Spaghetti Bolognese:
- Prepare 250 gr spaghetti
- Take 500 gr ground beef
- Prepare 2 Tbsp olive oil
- Use 4 cloves garlic, minced
- Use 4 medium tomatoes, diced
- Use 1 cup Prego Traditional Pasta Sauce
- Get 1/2 Tbsp salt or to taste
- Use 1/4 tsp freshly ground black pepper or to taste
- Take grated parmesan
- Prepare cheese parsley leaves, minced
Steps to make Easy Spaghetti Bolognese:
- Boil water in a pot. Add 1 tsp salt. Cook spaghetti to al dente according to the package directions. Remove from the heat, put it in a colander, rinse under cool water, and drain.
- Heat olive oil in a pan over medium high heat. Sauté garlic until fragrant.
- Add ground beef. Cook until it changes color.
- Add in Prego Traditional Pasta Sauce. Mix well.
- Add diced tomatoes. Keep cooking until the tomatoes are wilted and soft.
- Season with salt and black pepper. Adjust to taste.
- Add spaghetti. Mix well. (Or place the spaghetti on the serving plates. Put the sauce on top.) Sprinkle some grated parmesan cheese and minced parsley. Yum 😋
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