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Before you jump to Easy Spaghetti recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Also Healthy.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. This is why we are going to be going over the foods that you should be eating that will have a good effect on your health.
Also when you are searching for a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. These types of fatty acids are essential to helping your body create the proper amounts of hormones your body needs for a healthy way of life. The first thing you may not realize is that various hormones that you need will only be able to be produced when you have these types of fatty acids.
For those of you who want to get started living a healthier life the tips above are able to help you do that. The one thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to easy spaghetti recipe. To cook easy spaghetti you need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Easy Spaghetti:
- Prepare 250 g spaghetti
- Get 200 g bolognese sauce
- Take 1 medium white onion
- You need 4 cloves garlic
- Prepare 1 tomato
- Use Any leftover protein (I used chicken)
- You need Salt & pepper
Instructions to make Easy Spaghetti:
- Cut the tomato into small dice, chop the garlic and slice the onion
- Boil the spaghetti until al dente
- Saute the garlic till it's fragrant, add the sliced onion until it's soft and then add the onion. Cook for few minutes until it's softened
- Add your protein, I used leftover chicken that's already cooked and I cut into small pieces
- Add the bolognese sauce, add some salt & pepper if it's required then add your spaghetti
- Stir until the sauce mixed well with the spaghetti, leave it on the heat for few minutes
- And it's ready to serve
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