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Before you jump to Easy Spaghetti recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you consume them, may better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Make several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more serotonin you have, the better you are going to feel. Not only that but nuts, in particular, are a great protein food source.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to easy spaghetti recipe. To cook easy spaghetti you need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Easy Spaghetti:
- Take 5 cloves garlic
- Take 1 onion, chopped
- Take 2 tbsp butter
- Provide 1 tsp white pepper
- Prepare 1 tbsp sugar
- Take 1 tbsp tomato paste
- Take 500 grams spaghetti
- Take 250 grams mince meat
- Use cheese
- Prepare 1 tsp oregano
- Take 2 tsp salt
Instructions to make Easy Spaghetti:
- Cook the pasta in boiling water until al dente.
- While cooking the pasta, we cook the sauce.
- Sauteed onion and garlic in butter. Add mince meat cook until its brown.
- Add tomato paste and water. Add salt, white pepper, oregano and sugar. You can add chili sauce (optional)
- Mix the pasta with the sauce. Then serve it with shredded cheese as topping.
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