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Before you jump to Matt's Easy Spaghetti recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nourishing and good for us to consume. A number of foods actually do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
It’s not difficult to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They help you feel full as well which can really help to make your mood better. It’s not difficult to feel low when you feel hungry! The reason these grains can improve your mood is that they are not hard to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to matt's easy spaghetti recipe. You can have matt's easy spaghetti using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Matt's Easy Spaghetti:
- Prepare 1/4 cup light olive oil
- Provide 2 large garlic cloves
- You need 2 cans crushed tomatoes with juice
- Prepare 2 cans diced tomatoes with juices
- Use 1 tsp kosher salt
- Get 1 spring basil, 1/2 cup crushed basil
- Take 1 pound dry spaghetti noodles
- You need 3 oz Parmigiano-Reggiano cheese
Steps to make Matt's Easy Spaghetti:
- Heat large pot to medium heat and add olive oil, heat till warm then add garlic and simmer for 30 seconds
- Stir in tomatoes, salt and basil springs, keep cooking until sauce boils, then lower heat and simmer, stir every few minutes, till thinckens (about 15- 20 min) and salt and basil leaves
- Let sauce rest, while bringing a large pot of salted water to boil, and cook spaghetti for 8-9 minutes, drain pasta and toss in strainer.
- Serve spaghetti noodles. Then top with sauce and Parmigiano-Reggiano cheese.
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