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supper easy spaghetti
supper easy spaghetti

Before you jump to supper easy spaghetti recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we have to keep away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Grains can be good for driving away a bad mood. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They can help you feel full for longer as well, which can help your mood too. Feeling hungry can be a real downer! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to supper easy spaghetti recipe. To make supper easy spaghetti you need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook supper easy spaghetti:
  1. You need 250 grams spaghetti
  2. You need 2 tbsp butter
  3. Provide 1 tsp garlic powder
  4. You need 1 tsp onion powder
  5. Take 1 tbsp dry parsley
  6. Use 3 tbsp sour cream
  7. Use 1 salt and pepper to taste
Instructions to make supper easy spaghetti:
  1. cook the spaghetti in salty water
  2. drain the water and rinse with cold water
  3. place the butter the garlic onion and parsley in a sauce pan over medium low heat for about 5minutes
  4. add the sour cream stir and heat 5more minutes
  5. add the spaghetti and mix it with the sauce
  6. sprinkled with dry parsley on top and serve

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