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Before you jump to Cantonese Pork Belly recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, you may be surprised to learn, are great at battling depression. You should be sure, however, that what you make includes the egg yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, especially the yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat a couple of eggs to cheer up!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to cantonese pork belly recipe. You can cook cantonese pork belly using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Cantonese Pork Belly:
- Provide 1 lb slab pork belly
- Use 2 tsp Shaoxing wine
- Use 1/2 tsp salt
- Take 1 tsp sugar
- Prepare 1 tsp five spice powder
- Provide 1/4 tsp white pepper
- Get 1 1/2 tsp rice wine vinegar
- You need 1/2 cup coarse salt
Instructions to make Cantonese Pork Belly:
- Rinse pork and pat dry, place skin side down on plate. Rub meat with Shaoxing wine, not the skin.
- Mix the salt, sugar, five spice, and white pepper together and rub into meat.
- Turn the pork belly over and use a meat tenderizer or small fork to poke tiny holes all over the skin. Then set meat in refrigerator and allow to dry for 12 to 24 hrs.
- Preheat the oven to 375F. Using aluminum foil, create a tray around the pork belly that is snug against the sides.
- Brush the exposed skin with rice wine vinegar, then cover the top of the pork in coarse salt. Bake for 1 hour and 30 minutes.
- Remove the pork from the pan, unfold the foil and remove the layer of salt. Set it on a roasting rack on a pan.
- Move your oven rack to the lowest point and set the broiler at 450F. Broil for 10 to 15 minutes until the skin puffs up.
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