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Before you jump to Easy minced beef spaghetti recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been conditioned to think that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that really can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, try some of these.
Green tea is really excellent for your mood. You were sure it had to be in here somewhere, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. And now you know it can help you be happier too!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to easy minced beef spaghetti recipe. You can have easy minced beef spaghetti using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Easy minced beef spaghetti:
- You need 450 grams low fat minced beef
- Use 1 large onion, chopped
- You need 2 garlic cloves, finely chopped
- Provide 450 grams spaghetti
- Use Half teaspoon turmeric powder
- Prepare 1 teaspoon dried basil leaves
- You need 450 grams can of tomato puree
- Provide Canola oil
- Use Pinch black pepper
- You need 1 bay leave(or indonesian salam leave)
Steps to make Easy minced beef spaghetti:
- Hear a big pot of 5 litre water with some salt and one table spoon canola oil while you preparing spaghetti sauce.
- Heat the oil in pan, saute onion until translucent. Add garlic and saute few more seconds. Add turmeric and bay leave and saute for few seconds.
- Add minced beef and stir on medium high flame and break it to small parts until meat become brown.
- Add salt and tomato puree and saute for one minutes. Add enought water to cover the ingredients. Cover the pan and let it simmer for about 30 minutes until the meat cooked through and sauce thickens. Discard bay leave. Add basil and black pepper.Turn off the heat.
- Bring the water pot to boil. Break spaghetti to half. Cook spaghetti according to package. Drain in colander.
- In large plate put the spaghetti. Pour the sauce on top and strit gently. Enjoy!
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