Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Udon noodle soup w/ side dishes of zucchini & fruit recipe here. We also have wide variety of recipes to try.

Udon noodle soup w/ side dishes of zucchini & fruit
Udon noodle soup w/ side dishes of zucchini & fruit

Before you jump to Udon noodle soup w/ side dishes of zucchini & fruit recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to believe that comfort foods are not good and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that, when you consume them, could better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Build a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin you have, the happier you will feel. Not only that but nuts, particularly, are a great protein food source.

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to udon noodle soup w/ side dishes of zucchini & fruit recipe. To cook udon noodle soup w/ side dishes of zucchini & fruit you only need 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Udon noodle soup w/ side dishes of zucchini & fruit:
  1. Use 2 packs Japanese seasoning
  2. You need 2 pack udon noodle
  3. Provide 1/4 Korean radish
  4. Use 3 asparagus
  5. Take 4 mushrooms
  6. Use 4 tiny carrots
  7. Use 1 cup broccoli
  8. Use 2 green onions
  9. Provide Garlic
  10. Use Soybean paste
  11. Provide Seasame oil
  12. You need 1 green pepper
  13. Take Black pepper
Instructions to make Udon noodle soup w/ side dishes of zucchini & fruit:
  1. Prepare all vegetables by chopping small pieces.
  2. Boiling 1.5 L of water. Add udon seasoning into the boiled water. Add radish, carrots. After 10 minutes, add udon seasoning (add more salt, optional) and mushroom and green onion. Steam asparagus and boil udon noodle with the other pot.
  3. Zucchini and broccoli are fried with vegetable oil on the pan to make side dish. After 10 minutes, place on the plate with 1/2 seasame oil and black pepper.
  4. After steam the udon noodle, displace it in the bowl, add 1/4 tsp of seasame oil, add some green onion. Also please don’t forget steamed asparagus. Pour the soup into the noodle bowl.
  5. The soybean paste is added seasame oil with garlic and green pepper.
  6. On the picture, I have fruit salad (strawberry, black berries, baby tomatoes, avocadowith chia seed and mayonnaise sauce).
  7. Enjoy your dinner!

If you find this Udon noodle soup w/ side dishes of zucchini & fruit recipe valuable please share it to your good friends or family, thank you and good luck.