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Udon noodles cheese and sausage
Udon noodles cheese and sausage

Before you jump to Udon noodles cheese and sausage recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are bad for us and that we ought to keep away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super nutritious and good for you. A number of foods really do elevate your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more you have of it, the more pleasant you will feel. Not just that, nuts, specifically, are a fantastic source of protein.

You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to udon noodles cheese and sausage recipe. You can have udon noodles cheese and sausage using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Udon noodles cheese and sausage:
  1. Prepare 1/4 lb udon noodles
  2. Use 1/4 lb sausage
  3. Get 1/4 cup chopped shallots
  4. Prepare 1/4 cup mozzarella cheese
  5. Use 2 tbsp margarine
  6. Prepare 1 tsp granulated garlic powder
  7. Provide 1/2 tsp salt
  8. Take 1 tsp cayenne pepper powder
  9. You need 1 nonstick spray
Instructions to make Udon noodles cheese and sausage:
  1. get the pan hot spray with nonstick spray add sausage get a little brown
  2. add shallots margarine and caramelize
  3. add Udon noodles add spices
  4. stir fry till noodles are warmed through
  5. add cheese cover let cheese melt enjoy

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