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Before you jump to Simple jollof spaghetti recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been trained to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you eat them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Cold water fish are excellent if you would like to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to simple jollof spaghetti recipe. You can have simple jollof spaghetti using 7 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Simple jollof spaghetti:
- Prepare Spaghetti
- Prepare Tomatoes
- Take Pepper
- Get Onions
- Use Seasonings
- Get Oil
- Prepare Curry
Instructions to make Simple jollof spaghetti:
- In a pan, add oil then add in your grated tomatoes, onions and pepper. Stir fry for 3 mins then add water and allow to boil. Add your curry and seasonings then put your spaghetti and cook. Enjoy😋
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