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Before you jump to Easy Napolitan Spaghetti recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been trained to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods actually do elevate your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Your mood can truly be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is high in a certain amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you know that green tea helps you to raise your moods also!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to easy napolitan spaghetti recipe. To make easy napolitan spaghetti you need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Napolitan Spaghetti:
- Provide 170 grams Pasta
- Get 1 Salt
- Provide 1 tbsp Olive oil
- Use 150 grams Ground meat
- Use 60 grams Bacon
- Get 1/2 Onion
- You need 1 Green pepper
- Prepare 1/2 packet Shimeji mushrooms
- Take Seasoning ingredients:
- You need 1 tsp Umami seasoning
- Get 6 tbsp Ketchup
- Provide 2 tbsp Pasta cooking water
Instructions to make Easy Napolitan Spaghetti:
- Boil water in a pot. In the meanwhile, cut the ingredients.
- Add salt to the boiling water, and cook the pasta. Please adjust the cooking time according to the thickness of the pasta.
- While cooking the pasta, heat olive oil in a pan. Add ground meat, bacon, onion, green pepper, and shimeji mushrooms in that order, then stir-fry.
- When cooked through, sprinkle the umami seasoning, and mix. Toss with the freshly cooked pasta.
- Finally, add ketchup, pasta water, mix well, then it's done!
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