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Before you jump to Sauted pork belly recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.
One thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have very little nutritional value. In the following paragraphs we shall be going over foods that you need to be eating that can help you stay healthy and balanced.
Even though some of you like to have your snack foods, as opposed to reaching for the potato chips try getting some nuts. You will come to realize that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. Your system will use these kinds of fatty acids as a foundation for creating hormones that your body needs to stay healthy. If you don’t get the fatty acids you’ll need your body will actually not be able to create a few of the hormones that it requires.
Following a few of the suggestions above you will see that you can be living a healthier life. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to sauted pork belly recipe. To make sauted pork belly you only need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Sauted pork belly:
- You need 1 kilo Pork Belly /marinated
- You need 3 spoon cooking oil
- Take 2 Onion bulb
- Provide Onion leeks
- Prepare 6 bulb of Garlic
- Take 6 pcs Bell Pepper
- Get 5 pcs Tomato
- Get Knor liquid seasoning
Instructions to make Sauted pork belly:
- Slice pork Belly in adobo cut or just buy marinated barbeque pork
- Slice all the ingredients
- Saute the garlic and onion
- Add pork 10-15 minutes or until pork is browned and cooked through.
- Add onion and Tomato; sauté 3-4 minutes or until crispy tender.
- And add onion leeks wait for 1 minute mixed it properly and add some knor liquid for seasoning 😊
- Serve over rice, if desired
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