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Simple spicy spaghetti
Simple spicy spaghetti

Before you jump to Simple spicy spaghetti recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that basically can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

It’s easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These grains can help you feel full for longer also, which can help your mood too. It’s not difficult to feel low when you feel hungry! The reason these grains can improve your mood is that they are not hard to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to simple spicy spaghetti recipe. You can cook simple spicy spaghetti using 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Simple spicy spaghetti:
  1. Prepare 1/2 (1 packet) santa Lucia pasta
  2. Take 2 medium tomatoes
  3. Use 1 onion
  4. Prepare 1/2 green pepper
  5. Prepare 1 tsp oil
  6. Get 1 tsp salt
  7. You need 2 cups water
Steps to make Simple spicy spaghetti:
  1. Boil the pasta. Wash and blend the vegetables into a thick paste.
  2. After boiling the pasta for Abt 5mins or until the pasta is almost cooked. Drain the water then add the paste and 1/2cup water let it come to a boil until the water has reduced.
  3. Ready for serving 🍜🍜

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