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Simple Spaghetti Genovese
Simple Spaghetti Genovese

Before you jump to Simple Spaghetti Genovese recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us have been trained to think that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Grains can be wonderful for overcoming a bad mood. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These foods fill you up better and that can help improve your moods also. It’s not difficult to feel depressed when you are starving! The reason these grains are so great for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to simple spaghetti genovese recipe. You can cook simple spaghetti genovese using 4 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Simple Spaghetti Genovese:
  1. Provide 100 grams Spaghetti
  2. Use 2 tsp Basil pesto
  3. Get 1 Extra virgin olive oil
  4. Take 1 Parmesan cheese
Instructions to make Simple Spaghetti Genovese:
  1. Add 1 teaspoon salt to 1 liter of water, then boil the spaghetti as instructed.
  2. Toss the cooked spaghetti with basil pesto and olive oil.
  3. Sprinkle on Parmesan cheese to taste, and serve!

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