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Easy Crab and Tomato Cream Spaghetti
Easy Crab and Tomato Cream Spaghetti

Before you jump to Easy Crab and Tomato Cream Spaghetti recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us have been taught to think that comfort foods are not good and to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Cold water fish are good if you are wanting to feel better. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can greatly boost your mood.

So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to easy crab and tomato cream spaghetti recipe. To cook easy crab and tomato cream spaghetti you only need 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Easy Crab and Tomato Cream Spaghetti:
  1. Take 1 as much (to taste) Crab meat (any type! If you like the brown meat or butter, add that too.)
  2. Take 1 can Canned tomatoes
  3. You need 1 clove Garlic
  4. Use 1 tbsp Olive oil
  5. Get 200 ml Heavy cream
  6. You need 1 dash Salt and pepper
  7. Prepare 1 portion per serving Spaghetti
  8. Use 1 dash Parsley
  9. Get 1 Soup stock cube
  10. Use 1 Bay leaf
Steps to make Easy Crab and Tomato Cream Spaghetti:
  1. Remove the crab meat from the shell. Heat a frying pan and add the olive oil. Crush the garlic clove and add to the pan, and saute until fragrant. Add the canned tomatoes liquid and all while crushing the tomatoes. Add the bay leaf, and simmer.
  2. When the tomato has reduced a bit, start boiling the spaghetti. Put the crab meat in the frying pan and season with salt and pepper. If the sauce needs more flavor, add some of the brown meat from the crab - it will become really rich and delicious!
  3. Just before the spaghetti finishes cooking, add the cream to the sauce and bring to a boil. Put the freshly cooked spaghetti in the frying pan and mix with the sauce. Transfer to serving plates, sprinkle with parsley, and it's done.

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