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Before you jump to Salty Pork Belly recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us have been trained to think that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be very healthy and good for you. Several foods actually do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more of this chemical in your brain, the better you’ll feel. Nuts, in addition to bettering your mood, can be a great protein source.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to salty pork belly recipe. You can cook salty pork belly using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Salty Pork Belly:
- Take 700 g pork belly (2 strips)
- Use Marinade
- You need 3 tbsp minced garlic
- Prepare 2 tsp coarse black pepper
- Get 1 tsp sugar
- Provide 1 tbsp salt
- Use 1/2 tsp five spices powder
- You need 2 tbsp rice wine
Instructions to make Salty Pork Belly:
- Mix all ingredients of marinade.
- Add marinade in the pork belly, massage the pork with seasoning, make sure all parts are covered. Remove pork and marinade in a ziplock bag. Refrigerate for 3~5 days.
- After 3 days. If you don't cook immediately, you can place it in freezer. There are few ways to cook the salty pork, You can roast or fry it. This time I steam the pork belly.
- Remove minced garlic from the pork. Place pork in a plate. Add plenty of water in a pan or pot. Bring to a boil. Cover and steam for 20 minutes over high-medium heat. Then let cool for 5 minutes, slice the pork into thin pieces.
- The way to eat this is dip with garlic sauce (mix minced garlic, sugar and vinegar), also can serve with sliced garlic leaves (leeks).
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