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Before you jump to Super Simple Vegetable Spaghetti recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to think that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Grains can be great for driving away a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These grains fill you up better and that can help elevate your moods also. Feeling famished can be a real downer! These grains can help your mood elevate since it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to super simple vegetable spaghetti recipe. To cook super simple vegetable spaghetti you only need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Super Simple Vegetable Spaghetti:
- You need 1 pack ready prepared Mediterranean veg
- You need 1 tbsp olive oil
- Take 1 tsp smoked paprika
- Get 1 tsp garlic granules
- Take Spaghetti for two
Instructions to make Super Simple Vegetable Spaghetti:
- Open the pack and drizzle some olive oil over the veg. Sprinkle the paprika and garlic granules over the veg then season with salt and pepper.
- Cover loosely with foil then bake in the oven at 190 C for about 50 minutes or until well cooked.
- Cook the spaghetti, then drain and mix with the vegetables and serve!
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