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Simple spaghetti ganished with cucumber
Simple spaghetti ganished with cucumber

Before you jump to Simple spaghetti ganished with cucumber recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we have to stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They help you feel full as well which can actually help to improve your mood. Feeling famished can really make you feel awful! The reason these grains help your mood so much is that they are easy for your body to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t need to consume all that junk food when you wish to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to simple spaghetti ganished with cucumber recipe. To cook simple spaghetti ganished with cucumber you need 14 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Simple spaghetti ganished with cucumber:
  1. Use Spaghetti
  2. Provide Oil
  3. Take Seasons
  4. You need Tomatoes
  5. Use Red pepper
  6. Get Green pepper
  7. Use Yellow pepper
  8. Take Carbage
  9. Take Onions
  10. Use Carrot
  11. Get Green pea
  12. Provide Flacked smoked fish
  13. Use Garlic (optional)
  14. Prepare Simple spaghetti ganished with cucumber
Instructions to make Simple spaghetti ganished with cucumber:
  1. Wash and dices tomatoes, onions, peppers
  2. Wash, flake and debone smoked fish
  3. Per boil the spaghetti and drain
  4. Fry tomatoes, peppers and onions.
  5. Add water to fried vegetables. al low to boil.
  6. Add flaked fish, seasonings, the per boiled spaghetti and green peas.
  7. Allow to cook for 5mins.
  8. Add carrots and cabbage. Allow to simmer until done.
  9. Dish it out and garnish with cucumber.

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