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Simple macaroni/spaghetti and cheese
Simple macaroni/spaghetti and cheese

Before you jump to Simple macaroni/spaghetti and cheese recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us think that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, you might be amazed to discover, are great at fighting depression. Just be sure that you don’t toss out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can be great for boosting your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and feel better!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to simple macaroni/spaghetti and cheese recipe. To make simple macaroni/spaghetti and cheese you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Simple macaroni/spaghetti and cheese:
  1. Get Macaroni/ spaghetti
  2. Take 1 cup mozarella cheese
  3. Provide 1 cup milk
  4. You need Salt
  5. Prepare cube Seasoning
  6. You need 3 pieces Carrot
  7. You need 4 pieces Scotch bonnet
  8. Provide 2 pieces Tomato
  9. Take 3 tbsp vegetable oil
  10. You need 2 tbsp flour
  11. Use Water
Instructions to make Simple macaroni/spaghetti and cheese:
  1. Chop tomatoes, scotch bonnet and carrot and keep them on the side
  2. Mix the flour in a bowl with small water until it's lump free
  3. In a pot add the milk and let it boil, add the flour mixture mix well then reduce the heat and add the cheese. Stir until all yhe cheese is melted. Off the heat and let it cool bit
  4. In a another pan, add the vegetable oil, when it's hot fry the chopped carrot, pepper and tomato. Add salt and seasoning to taste.
  5. On low heat, Add the cooked macaroni and spaghetti to the milk and cheese mixture, stir very well and add the fried ingredients too. Mix well and allow to heat for like 1 minute
  6. Your food is ready. Serve while hot/warm with any protein of choice. Served mine with egg. It's sooo yummy

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