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Before you jump to Simple sausage spaghetti recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Are Going To Effect Your Health.
Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. In this post we shall be going over foods that you ought to be eating that can help you stay in good health.
When it comes to sitting down to supper you should also think about lean proteins as well as fish such as salmon. The reality that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you’ll need. Protein is vital for your diet, however you don’t need to eat a lot, as a 3 ounces is all you actually need. Also before preparing your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.
If you decide that your health is important to you, you need to take these tips to heart. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to simple sausage spaghetti recipe. You can cook simple sausage spaghetti using 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Simple sausage spaghetti:
- Take Dried spaghetti (for four)
- Get 6 sausages
- Use 1 small onion
- Use 2 cloves garlic
- Use 1/4 teaspoon chilli flakes
- Prepare 200 ml chicken stock
- You need 2 lemons
- Take 100 ml creme fraiche
- Get handful spinach
- Use parmesan cheese grated
Steps to make Simple sausage spaghetti:
- Remove the sausage skin with sharp knife or kitchen scissors. Discard skin
- Heat oil in pan. Meanwhile, finely chop onions and garlic. Add to oil with chilli flakes. Cook for 4 minutes or until starting to soften.
- Make 200ml chicken stock (add cube to hot water)
- Add sausage to pan and brown the meat - 3 or 4 mins
- Cook spaghetti as per instructions -typically 10-12 mins
- Grate zest of 1 lemon and juice both lemons. Add to pan with chicken stock and crepe fraiche. Cook for 8 mins or until liquid reduced by half
- Drain spaghetti when cooked and add to pan with spinach. Cook for two mins
- Serve with grated parmesan
- Enjoy!
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