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Simple garnished spaghetti
Simple garnished spaghetti

Before you jump to Simple garnished spaghetti recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. A number of foods really do improve your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Some grains are actually excellent for driving away bad moods. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They can help you feel full for longer as well, helping you feel better. It’s not hard to feel low when you are starving! These grains can elevate your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to simple garnished spaghetti recipe. You can cook simple garnished spaghetti using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Simple garnished spaghetti:
  1. You need 1 pack spaghetti
  2. Take 2 carrots
  3. You need 1 green bell pepper
  4. Get Few runa beans
  5. Prepare Spring onions
  6. Provide Onion bulbs
  7. Take Few drop of groundnut oil
Steps to make Simple garnished spaghetti:
  1. Prepare your veggies diced
  2. Parboil your spaghetti with oil and pinch of salt
  3. Fry your veggies, add your seasoning and allow to fry
  4. Pour parboiled spaghetti and allow to steam.
  5. Food is ready

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