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Sweet Pork Belly
Sweet Pork Belly

Before you jump to Sweet Pork Belly recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you consume them. When you feel a little down and need an emotional boost, test out a few of these.

Grains can be great for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They help you feel full too which can actually help to improve your mood. It’s not difficult to feel a little bit off when you feel hungry! These grains can help your mood elevate since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to sweet pork belly recipe. You can cook sweet pork belly using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Sweet Pork Belly:
  1. Provide 500 gr Pork belly
  2. Get 500 ml Water
  3. Prepare Ginger
  4. Use Star anise
  5. Prepare Spices
  6. Provide 3 garlic
  7. Get 1 onion brown
  8. You need Ginger
  9. Take Star anise
  10. Get Sweet sauce
  11. Provide Oil vegetable
  12. Provide to taste Sugar and salt
  13. Take White pepper
  14. You need Cardamom
Steps to make Sweet Pork Belly:
  1. Pork belly. Cut into cube
  2. Chopping onion,ginger and garlic
  3. Boil pork till half tender. And lift
  4. Saute all spice and add pork belly. Simmer till reduced.
  5. Serve

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