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Twice Baked Sweet Potato
Twice Baked Sweet Potato

Before you jump to Twice Baked Sweet Potato recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been trained to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Eggs, would you believe, are wonderful for helping you fight depression. Just make sure that you do not throw out the yolk. Every time you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can be fantastic for elevating your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and be happy!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to twice baked sweet potato recipe. You can cook twice baked sweet potato using 11 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Twice Baked Sweet Potato:
  1. Use 2 big sweet potato
  2. Take 2 stalks spring onion (chop finely)
  3. Use 2 cubed unsalted butter
  4. Prepare 2 garlic (chopped)
  5. Provide Baby spinach
  6. Take Grated cheese (mozzarella/ cheddar)
  7. Get Grated parmesan cheese
  8. You need 2 tbsp cooking cream
  9. You need Black pepper
  10. Get Olive oil
  11. Use Salt
Instructions to make Twice Baked Sweet Potato:
  1. Preheat oven 180°C / 350°F
  2. Put sweet potato in baking dish, completely coat in oil & bake for 60 mins
  3. Heat up the pan,add butter,minced garlic, baby spinach & chopped spring onion. Stir for 30 seconds
  4. Transfer cooked baby spinach to mixing bowl. Let cool down
  5. Once cool,add the cream, salt,black pepper, grated parmesan cheese
  6. Remove sweet potatoes once cooked.
  7. Slice in to half,leave it to cool for 10 mins. Scoop out the flesh, add to mixing bowl together with spinach.
  8. Stir the flesh & baby spinach till mix well
  9. Fill the sweet potato skin
  10. Spread the top with grated mozzarella / cheddar cheese
  11. Bake for 15 - 20 mins at 180°C / 350°F
  12. After 15-20 mins, take it out, leave to cool for 10 mins
  13. Transfer to serving dish & spread some chopped parsley

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