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Sweet Potato Cake that Tastes Like Japanese Sweet Potato Cake (Twice-Baked Sweet Potato Confections)!
Sweet Potato Cake that Tastes Like Japanese Sweet Potato Cake (Twice-Baked Sweet Potato Confections)!

Before you jump to Sweet Potato Cake that Tastes Like Japanese Sweet Potato Cake (Twice-Baked Sweet Potato Confections)! recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Some grains are really excellent for fighting off bad moods. Barley, millet, quinoa, etc are terrific at helping you be happier. They help you feel full also which can actually help to improve your mood. Feeling hungry can actually make you feel terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to sweet potato cake that tastes like japanese sweet potato cake (twice-baked sweet potato confections)! recipe. To make sweet potato cake that tastes like japanese sweet potato cake (twice-baked sweet potato confections)! you only need 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Sweet Potato Cake that Tastes Like Japanese Sweet Potato Cake (Twice-Baked Sweet Potato Confections)!:
  1. Take 400 grams ● Sweet potato, skinned
  2. You need 30 grams ● Sugar
  3. Provide 2 medium ● Egg yolks
  4. Take 50 grams ● Milk (or whipping cream)
  5. Get 2 medium ※ Egg whites
  6. Provide 70 grams ※ Sugar
  7. Get 50 grams Unsalted butter, melted
Steps to make Sweet Potato Cake that Tastes Like Japanese Sweet Potato Cake (Twice-Baked Sweet Potato Confections)!:
  1. Line the mold with parchment paper.
  2. Boil the skinned sweet potatoes, mash while hot, then add the ● sugar and mix.
  3. When the mixture cools down, add the ● egg yolk and the ● milk and mix.
  4. Combine the ※ egg whites and ※ sugar in a separate bowl and whisk.
  5. Add 1/3 of the egg whites from Step 4 to the batter from Step 3, then thoroughly mix. Add the remainder of the egg whites, then fold them into the batter in a cutting motion.
  6. Add the melted butter to the batter.
  7. Pour the batter into a lined mold, and tap the base several times to release any trapped air. Bake for 35 to 40 minutes in an oven preheated to 170°C.

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