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Before you jump to Mike's 10 Minute Rare T-Bone Steak & Baked Potato Dinner recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you may be amazed to discover, are wonderful at fighting depression. Just see to it that you do not toss the yolk. Every time you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolk especially, are high in B vitamins. B vitamins can actually help you improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat some eggs to cheer up!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to mike's 10 minute rare t-bone steak & baked potato dinner recipe. To cook mike's 10 minute rare t-bone steak & baked potato dinner you need 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Mike's 10 Minute Rare T-Bone Steak & Baked Potato Dinner:
- You need ● For The T-Bone Steaks
- Get 2 (12 oz) Beef Lion T-Bone Steaks [well marbled - preferably room temp]
- Prepare dash Garlic Olive Oil [to lightly coat steaks + reserves for potatoes]
- Take to taste Fresh Cracked Sea Salt & Black Pepper [+ reserves for potatoes]
- Provide 2 tbsp Garlic Butter [steak topping]
- Take ● For The Microwaved Potatoes
- Prepare 2 EX LG #1 Idaho Potatoes [scrubbed, dried and peirced several times with a knife]
- Take as needed a Cling Wrap [to seal potatoes]
- Prepare dash Garlic Olive Oil [to coat potatoes]
- Get as needed Sea Salt And Black Pepper [to sprinkle on oiled spuds]
- Get as needed Salted Butter [room temperature]
- Use as needed Chilled Fresh Sour Cream
- Provide as needed Fresh Garden Chives
- Take ● For The Garnishments
- Get as needed Chilled Garden Tomatoes [bloomed]
- Take as needed Chilled Fresh Strawberries
- You need as needed Fresh Garden Parsley
Steps to make Mike's 10 Minute Rare T-Bone Steak & Baked Potato Dinner:
- Clean and heat your grill to high temperature and flame.
- Lightly rub your steaks with garlic olive oil and dash with sea salt and fresh ground black pepper.
- In the meantime, quickly coat your spuds with olive oil, [or bacon grease] peirce with a knife several times, sprinkle spuds with sea salt, fresh ground black pepper and wrap both tightly with cling wrap. Microwave for 7 to 10 minutes. Check spuds for doneness at 5 minutes tho. A sharp knife should easily peirce your potato when she's fully cooked.
- Sear steaks on high over direct flames for 2 to 3 minutes each side. Depending upon the rareness you desire. But, you will want some serious char on your steaks so keep those flames high! ;0)
- Garnish steaks with garlic butter and fresh parsley. Top your potatoes with butter, black pepper, sour cream and fresh chives. That's it folks! Easy peasy! Enjoy!
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