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Eggs, you may be astonished to discover, are wonderful at combating depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, specifically the egg yolks, are full of B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and jolly up!
See, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to steam barramundi fillets with pickled mustard and tomatoes recipe. To cook steam barramundi fillets with pickled mustard and tomatoes you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Steam barramundi fillets with pickled mustard and tomatoes:
- Use 200 gr fillet
- Use 1 half bunch pickled mustard about 200gr cut into pieces
- Take 2 tomatoes
- Prepare 2 spring onion cut slices
- Prepare 4 tbsp soya sauce
- Get 1/2 tsp sugar
- Get 1 clove garlic crush
- You need 1/2 cup water
Steps to make Steam barramundi fillets with pickled mustard and tomatoes:
- Heat a pan and fry the garlic until it’s soft. Add fillets and fry until they are half cook
- Add pickled mustard into it and then water. Seasoning with soya sauce and sugar. Simmer it until it’s cooked
- Add tomoates and cook another 2-3 mins until tomatoes are soft. Topping with the spring onion
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