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Before you jump to Thai Style Steamed Siakap recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
It’s not hard to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are fantastic at helping you feel better. They help you feel full also which can really help to better your mood. It’s not hard to feel a little bit off when you feel famished! These grains can elevate your mood because it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to thai style steamed siakap recipe. You can have thai style steamed siakap using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Thai Style Steamed Siakap:
- Take 1 Siakap Fish
- Take 4 stalks lemon grass
- Provide 6 cloves chopped garlic
- Use 5 limes for lime juice
- You need Birds eye chilli padi
- Take 4 tbsp fish sauce
- Provide 1 tbsp sugar
- Provide 1/2 cup water
Instructions to make Thai Style Steamed Siakap:
- Clean fish and pat dry. Slit the side body fish to allow the fish cooked evenly. Marinate the fish with a pinch of salt.
- Insert 2 stalks lemon grass under the belly of fish. Steam the fish in high heat for 12 minutes. Discard the left over steaming water in the plate. Or you can transfer the fish to a nicer plate.
- Mix all the sauce ingredients. Let the sauce boil in a sauce pan. Pour the hot sauce on the fish.
- Garnish with chopped spring onions and coriander and serve.
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