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Before you jump to Bhetki fish biriyani recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you consume them, could improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Grains can be wonderful for overcoming a bad mood. Millet, quinoa, barley, etc are terrific at helping you be happier. These grains can help you feel full for longer too, helping you feel better. Feeling hungry can be awful! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to bhetki fish biriyani recipe. You can have bhetki fish biriyani using 37 ingredients and 15 steps. Here is how you do that.
The ingredients needed to cook Bhetki fish biriyani:
- Use For rice
- Take 2 1/2 cups biriyani rice
- You need 4 green cardamoms
- Take 2 bay leaves
- Provide Salt as per taste
- Take 5 cups water
- Use 1 tsp ghee optional
- Prepare For fish marination
- Take 6 bhetki fish steaks
- Get 1 tsp lemon juice
- Take Salt as per taste
- Provide 1 green chilli paste optional
- Prepare 1/2 tsp ginger-garlic paste
- Provide 1/2 tsp red chilli powder
- Prepare 1/4 tsp biriyani masala
- Take 1 tsp vegetable oil for fry the fish pieces
- Provide Fish gravy
- You need 150 g curd
- Provide 3 tsp biriyani masala, I have used readymade biriyani masala
- Get 1 medium onion finely chopped
- Use 1 medium onion paste
- Get 1 tsp ginger paste
- Prepare 1 tsp garlic paste
- Prepare 3-4 green chillies
- Get 1 tsp black pepper powder
- Use 1 tsp red chilli powder
- You need 1 " cinnamon
- Get 2-3 green cardamoms
- Get 3-4 cloves
- Provide Salt as per taste
- Get 1-2 tsp oil for cooking gravy
- Use Layering time
- Get 5-6 saffron strings
- Provide 3/4 th cup hot milk
- Provide 1 tsp kewra water
- Provide 4 medium onions Barista
- Prepare 1 tsp ghee optional
Instructions to make Bhetki fish biriyani:
- Prepare first saffron milk, just put saffron strings in hot milk and keep aside.
- Marinate the fish steaks with marinated ingredients and keep aside for at least 30 mins.
- Put spices to boiling water followed by rice. Cook the rice low flame untill almost done like 90percent,not become soft and long enough. In that time take out rice and keep aside.
- Fry the fishes for just 1 min. Bhetki is very soft fish. So it won't need much cooking. Otherwise it will break. Reason for fry is just holding masala, it makes fish more tasty. Without fry also you can do the process. Use a non-stick pan for frying, it won't stick masala.
- Make a paste of ginger garlic chillies and onions and keep aside.
- Now prepare gravy. Heat oil in pan, add whole masala when aroma arise put chopped onions. Fry onions till golden. Then add ginger garlic onion paste. Cook untill raw smell of masala gone. Put beated curd followed by biriyani masala, chilli powder and pepper powder while flame is low. Stirr continuosly and cook untill oil starts separating from masala. Adjust with salt. Do not put salt much because for preparation of rice already salt is there.
- Take out from flame and put fish pieces very carefully and cover it. Keep aside for assemble time.
- Final process we will be doing by dum technique. So take a thick bottom vessel for cooking. First layer put some rice, then some Barista.
- Then again rice, then fish pieces with gravy. Gravy spread evenly, not only in one place.
- Next again rice layer. Top layer put rest of barista, kewra water, ghee and saffron milk. Cover it with alluminium foil or seal with dough.
- Cook high heat for 2 mins, then low heat for 5-8 mins.
- Switch off flame and keep for resting time for at least 10 mins.
- Serve with raita and onion salad.
- Note: take out fish pieces and then mix the rice gently before serving. Otherwise it could be break.
- Note: Barista is crispy fried onion in ghee.
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