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Bhola bhetki poppy seeds paste curry
Bhola bhetki poppy seeds paste curry

Before you jump to Bhola bhetki poppy seeds paste curry recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we ought to avoid them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, you might be astonished to learn, are fantastic at combating depression. Just see to it that you do not throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and cheer up!

You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to bhola bhetki poppy seeds paste curry recipe. To cook bhola bhetki poppy seeds paste curry you only need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Bhola bhetki poppy seeds paste curry:
  1. Take 1 whole fish
  2. Get 1 tbsp poppy seeds paste
  3. Provide 1/2 onion chopped
  4. Use 1 tsp ginger garlic paste
  5. Take 1 tsp turmeric powder
  6. Get To taste salt and sugar
  7. Use As needed oil
Steps to make Bhola bhetki poppy seeds paste curry:
  1. Matinate the fish with salt and turmeric powder
  2. Heat oil and fry the fish well and keep aside
  3. Now add onion and ginger garlic paste and saute well
  4. Add salt and turmeric powder and red chilli Powder
  5. Mix well and add water
  6. Simmer adding fish and serve.

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