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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to believe that comfort foods are not good and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, you might be astonished to discover, are great at fighting depression. Just see to it that you do not toss the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can be terrific for boosting your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot better!
So you see, you don’t need to consume all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to fish curry recipe. You can have fish curry using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Fish curry:
- Take 2 whole bhetki fish
- Use 1 onion chopped
- Get 1 tsp ginger garlic paste
- Take 1 tsp red chilli Powder
- Get 1 tsp cumin powder
- Take To taste salt and sugar
- Get As needed oil
Instructions to make Fish curry:
- Marinate the fish with salt and turmeric powder
- Add oil in a pan heat it and fry the fish
- Now remove and fry ginger garlic
- Add onion chopped and saute well
- Add red chilli Powder,salt and turmeric powder
- Now add water and simmer along with the fish
- As the fish is soft remove and serve
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