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Before you jump to Easy Handmade Udon Noodles recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, are fantastic for helping you fight depression. You need to make sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolks particularly, are high in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel better!
So you see, you don’t need junk food or foods that are terrible for you to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to easy handmade udon noodles recipe. To cook easy handmade udon noodles you only need 4 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Easy Handmade Udon Noodles:
- You need 150 grams Cake flour
- Use 150 grams Bread (strong) flour
- Prepare 3 tsp Salt
- You need 150 ml Water
Instructions to make Easy Handmade Udon Noodles:
- Combine the flours and the salt. Mix and knead in the water little by little. It will be very dry at first, but it will gradually form a ball.
- When a ball of dough is formed, put it into a sturdy and large nylong bag. Sandwich the bag between newspapers, and step on the dough over the paper. When the dough is flattened, take it out of the bag, fold it over, put it back in the bag and step on it again. Continue for 20 minutes.
- Form the dough into a ball again, wrap in plastic wrap and rest at room temperature for 1 to 2 hours.
- Take the dough out of the plastic wrap and cut it up into single sized portions. Flour the cutting board, rolling pin, your hands and the dough balls with flour or katakuriko, and roll out each portion of dough with the rolling pin.
- Fold the rolled out dough into thirds, and slice into evenly sized noodles. Dust the cut dough with flour or katakuriko as soon as it's cut to prevent it from sticking, and loosen the noodles.
- This is how the noodles look after being cut and dusted with flour. If you want to store the noodles, wrap each portion in plastic wrap and refrigerator. It will keep for about 3 days.
- Bring plenty of water to a boil in a pot. Put in the udon noodles while pulling them apart, and cook them for about 10 minutes. Make sure the water doesn't boil over.
- Drain the noodles into a colander, cool them well in cold water, and they're done! You can use the noodles as-is to eat cold dipped into a dipping sauce or in other cold noodle dishes. To serve in a hot udon noodle dish, warm them up in boiling water.
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