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Fish Fry
Fish Fry

Before you jump to Fish Fry recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, specifically, are a great protein source.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to fish fry recipe. To make fish fry you only need 17 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Fish Fry:
  1. Use 10 Bhetki fillets bought from market specially for fish fry
  2. Provide 3 Onions finely chopped
  3. Prepare 2 tsp Coriander finely chopped
  4. Use 2 tsp Parsley Finely chopped
  5. You need 7 green chillies
  6. You need 5 Garlic cloves
  7. Prepare 2 inch Ginger
  8. You need 1 teaspoon Sugar
  9. You need To taste Salt
  10. Provide 1 Lemon
  11. Take 50 gm maida/All purpose flour
  12. Provide 2 teaspoon Garam masala
  13. You need 1 tsp black pepper powder
  14. Prepare 5 eggs
  15. Take as needed bread crumbs
  16. Prepare As needed Refined oil
  17. Take 1 packet Vermicelli
Steps to make Fish Fry:
  1. In mixer grinder put the onions, coriander leaves, parsley, garlic's,ginger, salt,1½tespoon, sugar, garam masala, chillies, sqweezed lemon juice 1 teaspoon Black pepper powder and make a fine smoothly paste you can also add water if required
  2. Marinate the fish fillets with this paste for around 30 minutes.
  3. After that beat two eggs and add flour make a batter,coat the fillets and left it for another 10 mins
  4. The next step is the most vital. Take the bread crumbs in a try add salt and add the secret ingredient dry vermicelli crushed.
  5. On the other hand take bowl beat another 3 eggs. Now take one fillet dip in egg batter with left hand and coat the fillet in bread crumbs. Make right hand dry. This process will be done for four times. Apply this procedure for each of the fillets
  6. Take a cooking pan heat refined oil. This should done as a deep fry. And fry it well. Served with Mustard sauce in Bengali known as kasundi. And place a tissue which will absorb extra oil. Serve hot.

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