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Before you jump to Sliced pork belly with garlic sauce recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods actually do improve your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. You need to see to it, however, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and jolly up!
See, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to sliced pork belly with garlic sauce recipe. You can have sliced pork belly with garlic sauce using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Sliced pork belly with garlic sauce:
- You need 1 lb Pork belly
- Use 1 leek
- You need 1/4 cup rice wine (mijiu)
- Prepare 2 cups cold water
- You need 2 cloves garlic (minced)
- You need 4 tablespoons soy souce
Instructions to make Sliced pork belly with garlic sauce:
- Starting with lukewarm water; cook the pork belly until boiled.
- Turn down the heat, add leak and 1/4 cup of rice wine. Slow cook for 30 minutes.
- Put the meat into cold water, let it sit there for 3 minutes.
- Finally, slice meat thinly and eat with the dipping sauce (simply mix the minced garlic with soy sauce.)
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