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Oven roast harissa sea bream on samphire 🐟🌿
Oven roast harissa sea bream on samphire 🐟🌿

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We hope you got benefit from reading it, now let’s go back to oven roast harissa sea bream on samphire 🐟🌿 recipe. You can cook oven roast harissa sea bream on samphire 🐟🌿 using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Oven roast harissa sea bream on samphire 🐟🌿:
  1. Get 2 fresh whole sea bream (gutted and descaled)
  2. Get 300 g cherry tomatoes
  3. You need 1 large fennel
  4. Use 1 red pepper
  5. Use 1 red onion
  6. Get 1 clove garlic
  7. Use 1 red chilli
  8. Use 200 g samphire
  9. Take 1 lemon
  10. Provide 1 tsp harissa paste
  11. You need 1 tsbp Mixed herbs
  12. Get Salt and pepper
Instructions to make Oven roast harissa sea bream on samphire 🐟🌿:
  1. Preheat the oven to 200c
  2. Chop the peppers, onions, chilli garlic and fennel (retain the tops)
  3. In an ovenproof dish add the chop veg and tomatoes. Season with mixed herbs, salt and pepper and coat with harissa paste
  4. Oil the fish (I use lemon infused olive oil) and stuff with fennel tops and sliced lemon. Season with sea salt and pepper. Place on top of the veg and roast for 25mins.
  5. After 25mins remove the fish and stir in the samphire to the veg. Roast for 10mins more
  6. Serve and enjoy

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