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Before you jump to Low Carb Slowcooker Beef Stew recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.
Many men and women do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. You will be pleased to know that we are going to inform you of a few of the foods that you should be ingesting every day.
Even though most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. Potassium is amongst the things that you will find in various vegetables, and of course they also contain many different vitamins and minerals you will also need. For example, broccoli has a lot of potassium to supply you with your daily recommended allowances. Something else you may want to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
By simply following some of the suggestions above you will notice that you can be living a healthier life. Also if you cut out all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to low carb slowcooker beef stew recipe. To make low carb slowcooker beef stew you need 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Low Carb Slowcooker Beef Stew:
- Take 3.5 Lb Chuck Roast Trimmed & Cut Into 1.5 Inch Cubes (approx.)
- Provide 2 Cups Low Sodium Beef Broth
- Get 1 Tbsp Worcestershire Sauce
- Provide 1 Tbsp Tomato Paste
- Get 2 Tsp Kosher Salt
- Take 1 Tsp Freshly Ground Black Pepper
- Take 1/2 Tsp Dried Oregano
- You need 1/4 Tsp Dried Rosemary
- Take 1/2 Tsp Dried Parsley
- Take 1/4 Tsp Marjoram
- Use 2 Tsp Fresh Thyme Leaves
- Provide 5-6 Carrots Sliced into 1 Inch Pieces
- You need 4 Cloves Garlic Minced
- Use 3 Celery Stalks Cut into 1/2 Inch Pieces
- Get 1 Large Yellow Onion Chopped
- You need 8 Oz Package of White Button Mushrooms
Instructions to make Low Carb Slowcooker Beef Stew:
- I started with getting my meat and veggies in the crockpot. I used a 3.5 pound chuck roast which I trimmed and cubed into about 1.5 inch pieces. I chopped 1 large onion, 5 carrots, 3 celery stalks, and 3 cloves of garlic. Turn your crockpot on the low 8 hour setting. Add the veggies first and then put the cubed meat on top. Cover and let it start to warm while you get your broth and seasoning ready.
- In a bowl Combine 2 cups of low sodium beef broth, 1 tablespoon Worcestershire sauce, 1 tablespoon tomato paste, 2 teaspoons salt, 1 teaspoon pepper, 1/2 teaspoon dried oregano, 1/4 teaspoon dried rosemary, 1/2 teaspoon dried parsley, 1/4 teaspoon marjoram, and the leaves from a few sprigs of fresh thyme (about 2 teaspoons.) Mix well and then pour over your meat and veggies.
- Cover and let cook for 7 hours (stirring every 2 hours.)
- After 7 hours spoon out some of the broth and veggies (about 1.5 to 2 cups.) Either use a blender or an immersion blender to blend until smooth, but be very careful because it is very hot.
- Add one 8 ounce pack of mushrooms (quartered,) and add the broth and veggies you just blended. Give it a taste and add salt and pepper to taste.
- Stir and let cook for the last hour uncovered. - - By blending the veggies and broth you make a thicker gravy without having to use flour or cornstarch. - - I served it over a cauliflower mash. If you're wanting to indulge rice or potatoes are good serving suggestions as well.
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