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Crockpot Mongolian Beef
Crockpot Mongolian Beef

Before you jump to Crockpot Mongolian Beef recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that really can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Grains can be good for overcoming a bad mood. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They fill you up better and that can help you with your moods also. Feeling starved can really make you feel terrible! These grains can elevate your mood as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to crockpot mongolian beef recipe. To make crockpot mongolian beef you need 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Crockpot Mongolian Beef:
  1. Get 1 1/2 lbs. thin sliced braciole beef, sliced into strips about one inch wide
  2. Get 3 TBS. cornstarch
  3. Take 2 TBS. extra virgin olive oil
  4. Take 4 cloves garlic, minced
  5. Provide 1/2 cup soy sauce
  6. You need 1/2 cup water
  7. Get 1/2 cup brown sugar
  8. Take 1 TBS. ground ginger
  9. Prepare 1 cup matchstick carrots
  10. You need 1 green bell pepper, chopped (optional)
  11. Prepare 4 scallions, sliced on an angle, about a half inch wide
Instructions to make Crockpot Mongolian Beef:
  1. After slicing the beef, place it in a gallon sized baggie along with cornstarch. Shake it up to coat all the beef with cornstarch.
  2. Put extra virgin olive oil, garlic, soy sauce, water, brown sugar, ginger, carrots and peppers into the crockpot and stir.
  3. Add the coated beef to the crockpot and mix well.
  4. Cook on low for 4-6 hours, stirring occasionally.
  5. Slice the scallions to use as a topping. Serve over white rice.
  6. Enjoy!

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