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Crock-Pot Beef & Broccoli
Crock-Pot Beef & Broccoli

Before you jump to Crock-Pot Beef & Broccoli recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Some foods actually do improve your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a few of these.

Eggs, believe it or not, can be truly great at beating back depression. Just see to it that you do not throw away the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Try eating a few eggs to feel better!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to crock-pot beef & broccoli recipe. You can have crock-pot beef & broccoli using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Crock-Pot Beef & Broccoli:
  1. Take 1 steak (sliced thinly)
  2. Use 3 carrots (matchsticks)
  3. Use 2 heads broccoli
  4. Take 3 cloves garlic (crushed)
  5. Prepare 1 tbs ground ginger
  6. Use 1/4 cup teriyaki sauce
  7. Provide 3 tbs soy sauce
Steps to make Crock-Pot Beef & Broccoli:
  1. Add everything but broccoli to crockpot (used less carrots than pictured) (double recipe for 4 servings)
  2. High: 2 hours. Low: 4 hours. Depending on Crock-Pot.
  3. Add broccoli the last 30 mins.
  4. Served over rice & enjoy.

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