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Before you jump to Crockpot Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that, when you consume them, can improve your mood. When you feel a little down and need an emotional boost, try a few of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more of this chemical in your brain, the better you’ll feel. Not just that but nuts, in particular, are a terrific protein source.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to crockpot stuffed peppers recipe. To make crockpot stuffed peppers you need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Crockpot Stuffed Peppers:
- Get 4 green bell peppers
- Provide 1 lb ground beef
- Provide 1/2 cup cheddar cheese
- Prepare 32 oz spaghetti sauce
- Get 2 cup Cooked rice
- Take 1 pepper (to taste)
- Get 1 salt (to taste)
- Provide 1/4 cup onion
Steps to make Crockpot Stuffed Peppers:
- Cut the tops off of the green peppers. Clean out seeds and white membrane. I used a melon baller for this.
- In a separate bowl, mix together meat, rice, onion, salt, pepper, and cheese (use your own desired amount of cheese).
- Stuff peppers with meat mixture.
- Place in crockpot. Cover with spaghetti sauce.
- Cook on low for 6-7 hours. If desired, add more cheese on top of peppers near end of cooking.
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