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Before you jump to Crockpot Chili recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we should stay away from them. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full as well which can truly help to improve your mood. It’s easy to feel depressed when you feel famished! These grains can improve your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to crockpot chili recipe. You can cook crockpot chili using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Crockpot Chili:
- Get 1 lb Or more of ground turkey, beef, Chicken, etc.
- Get 2 can Beans - any kind, I used kidney
- Take 1 Onion chopped
- Prepare 1 can Tomatoes - I used 24 oz. diced. You can use crushed or sauce too- can even use fresh tomatoes
- Provide 1 cup Tomato sauce
- Take 1 envelope Chili seasoning, I used McCormick, you can also use a combination of chili powder, cumin, paprika, cayenne, garlic powder, salt pepper, oregano, I am an improvisor!!
- Provide Garnish
- You need 1 as needed Sour cream
- You need 1 bunch Grated cheese, cheddar, or anything else
Steps to make Crockpot Chili:
- Sauté onion and brown meat in a pan for a few minutes.- until cooked.
- Add all ingredients to crock pot and stir.
- Cook for 4 hours on high or 8 hours on low.
- You can stir in a bag of frozen mixed veggies or other veggies 30 minutes before serving.
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