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Before you jump to Crock Pot Chili recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that really can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Your mood can really be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you know that it helps you to lift your moods also!
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to crock pot chili recipe. To cook crock pot chili you need 20 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Crock Pot Chili:
- Get 1-2 lbs. ground beef
- Take 2-4 cans beans (use your favs!)
- Take 1 onion, thick sliced
- You need 2 peppers, thick sliced (use your favs!)
- Get mushrooms, thick sliced
- Prepare 1 can diced tomatoes
- Get 1 can tomato- based sauce
- Prepare to taste hot sauce, (optional)
- Get garlic, several cloves diced
- Use 2 tbsp flour
- Use 2 tsp sugar
- Take 1 tbsp garlic powder
- Take 1 tbsp cayenne pepper
- Take 1 tbsp cumin
- You need 4 tsp chili powder
- Take 1 tbsp onion powder
- Provide 1 tsp basil leaves
- Get to taste salt and pepper,
- Get 1-2 tsp brown sugar
- Take 1 can beer of your choice (optional)
Steps to make Crock Pot Chili:
- In small bowl, mix spices (flour, sugar, garlic powder, cayenne pepper, cumin, chili powder, onion powder, basil, salt & pepper, brown sugar. Add / substitute spices as desired - it's your chili after all!
- In pan, brown beef. Add hot sauce and a couple shots of beer as desired. To the beef, not your mouth.
- Chop onion, mushrooms, pepper/s, and any other veggies of choice. Dice garlic. Save for later.
- Drain beans and corn, and hurl them in crock pot. Chuck in sauce and diced tomatoes, too.
- When beef is browned, resist urge to pour it directly down your throat. Drain and fling into crock pot.
- Add oil to pan and sautee veggies for a few minutes. Toss them all into crock pot.
- Lob seasoning mix into crock pot. Feel free to deeply inhale spice aromas first.
- Splash beer into crock pot.
- Cook on medium to high for 4-8 hours.
- Profit.
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