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Black Pepper Udon Noodle
Black Pepper Udon Noodle

Before you jump to Black Pepper Udon Noodle recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us think that comfort foods are bad for us and that we should keep away from them. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are good if you are wanting to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can really help you fight depression.

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to black pepper udon noodle recipe. You can cook black pepper udon noodle using 12 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Black Pepper Udon Noodle:
  1. Provide 200 grams flat udon or any udon noodle
  2. Prepare 2 cup choi sum vegetable or any green vegetable
  3. Get 1 tbsp oil
  4. You need POUNDED PASTE
  5. Use 2 clove garlic
  6. You need 2 small shallot
  7. Take 1 thumbs size ginger
  8. Prepare LG BLACK PEPPER SAUCE
  9. Prepare 1/4 cup water
  10. Get 1 cup black pepper sauce or pls refer to my recipe if you want to make this sauce
  11. Prepare GARNISH
  12. You need 4 slice thinly black pepper ham
Steps to make Black Pepper Udon Noodle:
  1. UDON NOODLE
  2. bring water to a boil then simmer for 11 minute then drain and cool with runny water then drain set aside
  3. BAKE BLACK PEPPER HAM
  4. put thinly sliced black pepper ham in oven on foil and bake 200 C /400F for 15 to 20 minute
  5. STIR FRY
  6. with oil stir fry pounded paste till fragrant then add water and choi sum vegetable
  7. stir fry vegetable for 1 minute then add cooked udon noodle and black pepper sauce
  8. mix well for another 1 minute then off heat
  9. Optional add on ,,cherry tomatoes and black pepper flavoured ham on black pepper udon noodle and serve immediately
  10. Divide equally and serve

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