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My Chili Recipe (Crock Pot)
My Chili Recipe (Crock Pot)

Before you jump to My Chili Recipe (Crock Pot) recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us have been trained to think that comfort foods are not good and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that, when you eat them, may boost your mood. When you feel a little down and are needing an emotional boost, try some of these.

Green tea is wonderful for moods. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you become healthier. And now you are aware that green tea can help you be happier too!

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to my chili recipe (crock pot) recipe. You can have my chili recipe (crock pot) using 12 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook My Chili Recipe (Crock Pot):
  1. Take 1 1/4 lb ground beef, ground turkey or shredded chicken.
  2. You need 1/2 lb Sweet Italian Sausage, chopped
  3. Provide 1 can (6 ounces) tomato paste
  4. Prepare 1 cup water
  5. Prepare 1 can petite diced tomatoes or rotel, undrained
  6. Provide 2 clove garlic
  7. Take 1/4 cup chili powder
  8. Take 1 tbsp ground cumin
  9. Get 1 tsp each onion powder and garlic powder
  10. Use 1 tsp each red pepper flakes and paprika
  11. Use 1 can black olives, drained
  12. Provide 1 can each white and red beans, undrained
Instructions to make My Chili Recipe (Crock Pot):
  1. Preheat the Crock pot.
  2. Make the chili in a large saucepan or pot.
  3. Fry ground beef or turkey, drain fat.
  4. Fry sausage. Reserve the fat. Add sausage to ground meat.
  5. Cook the garlic cloves in the hot sausage oil until soft.
  6. Add tomato paste, water and diced tomatoes, mix well.
  7. Add olives and beans. Mix well.
  8. Add chili powder, ground cumin, onion powder, garlic powder, red pepper flakes, paprika. Mix well.
  9. Bring to a boil, cover, reduce heat to low and cook 15 minutes, stirring occasionally.
  10. Transfer chili to the Crock pot and cook on low 4-6 hours or 2-3 hours on high, until the beans are tender.
  11. Serve over cooked rice and with garlic bread or salad. Sprinkle with parmesan or other cheese.

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