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Crock pot chili
Crock pot chili

Before you jump to Crock pot chili recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been taught to believe that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods really do boost your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Green tea is wonderful for moods. You were simply waiting to read that, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps raise your mental acuity while relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you know that it helps you to raise your moods too!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to crock pot chili recipe. You can have crock pot chili using 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Crock pot chili:
  1. Provide 2 1/2 tbsp Butter or vegetable oil
  2. Take 1 large onion
  3. Take 1 1/2 tbsp Minced garlic (less if you don't like garlic)
  4. Use 1 lb Ground beef or beef stew meat cubed into tiny bite sizes pieces. Or substitute preferred protein here
  5. Provide 12 oz To 18 ounces of tomato sauce, canned.
  6. Prepare 1 can 16 ounce size black or red beans
  7. Get 2 tbsp Cooking red wine
  8. Take 16 oz Jar of mild salsa
  9. Prepare 2 tbsp Dried cilantro
  10. Take 1 1/2 tbsp Chili powder
  11. You need 1/2 tsp White pepper
  12. Provide 1 tbsp Paprika
  13. Prepare 2 tbsp Ground Cumin
  14. Prepare 1 1/2 tbsp Brown sugar
  15. Use 12 oz Water
Instructions to make Crock pot chili:
  1. In large skillet saute sliced onions and garlic with butter or oil to keep from sticking
  2. Pour onion/ garlic mix into crock pot
  3. Brown ground beef or cubed meat in same skillet
  4. Mix beef and all remaining ingredients in crock pot
  5. Cover and cook on high for 3 hours, or cook on low for up to 8 hours, checking periodically to make sure there is enough liquid in the pot to keep contents from burning.
  6. Serve with favorite sides or toppings, like cheese, sour cream, croutons, etc.

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