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crock pot taco chili
crock pot taco chili

Before you jump to crock pot taco chili recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that really can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Put together several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, specifically, are a fantastic source of protein.

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to crock pot taco chili recipe. You can have crock pot taco chili using 12 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make crock pot taco chili:
  1. Prepare 1 lb ground beef
  2. Provide 1 envelope taco seasoning
  3. Prepare 2 can chili beans
  4. You need 2 can kidney beans drained
  5. Provide 1 medium green pepper
  6. Get 1 medium yellow pepper
  7. You need 1 medium red pepper
  8. Use 1 medium oinion white
  9. You need 2 tbsp chili powder
  10. Get 1 1/3 tbsp cumin
  11. Take 5 dash salt and pepper
  12. Prepare 1 can stewed tomatoes
Instructions to make crock pot taco chili:
  1. brown ground beef and drain
  2. add taco seasoning to ground beef (follow package directions)
  3. chop veggies add to crock pot
  4. add seasoned beef to crock pot
  5. drain kidney beans add to crock pot
  6. add chili beans to crock pot do not drain
  7. add seasonings to crock pot
  8. set to low and cook 6-8 hours
  9. serve with crackers or hot corn bread

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