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Before you jump to Spicy Stir Fry Roasted Pork Belly recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you consume them, could improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, you may be astonished to learn, are wonderful at battling depression. Just be sure that you do not throw out the yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, especially the egg yolks, are full of B vitamins. The B vitamin family can be terrific for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try eating an egg and cheer up!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to spicy stir fry roasted pork belly recipe. To cook spicy stir fry roasted pork belly you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Spicy Stir Fry Roasted Pork Belly:
- Prepare 250 g Roasted Pork Belly
- Prepare 3 cloves minced garlic
- You need 1/2 chopped red onion
- Provide 1 handful chopped chilli
- Get 2 teaspoons light soy sauce
- Provide 3 Tablespoons Sweet Dark Soy Sauce
Steps to make Spicy Stir Fry Roasted Pork Belly:
- Fry the red onion for a while.
- Then add garlic and fry until almost golden brown.
- Then add the chopped chilli and pork belly follow by soy sauces.
- Mix them well and it's ready
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